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Pollution is the introduction of contaminants into the natural environment that cause adverse change. Pollution can take the form of any substance or energy. Pollutants, the components of pollution, can be either foreign substances/energies or naturally occurring contaminants.
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Preeti Dabral 3 years ago
Administration of Test :
- Choose a windless day to conduct the test.
- Record your weight in pounds (lbs)
- Walk one mile (1609 mt) as fast as possible.
- Record the time to complete the one mile walk.
- Immediately on finishing the walk record your heart rate (beats per minute).
- Determine your Maximum Cardio-Respiratory ability (VO2) from the calculation given below.
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Abhigyan Singh 3 years ago
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