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Posture concerns the way an individual carries himself while sitting, standing, walking and lying. Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak which often occurs as a result of one’s daily activities.
The causes of poor posture can broadly be classified into two categories:- (i) Acquired- due to some accident or disease. (ii) Congenital- present at birth or hereditary. The deformities caused due to poor posture can be of two types: (i) Functional divergency, and (ii) Structural divergency.
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Simranjeet Kaur 5 years, 9 months ago
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