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10 yoga asanas procedure

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10 yoga asanas procedure

    • Posted by Khushi Shekhawat 7 months, 1 week ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    P. V. Sai Srinivas 7 months, 1 week ago

    Trikonasana or the Triangle Pose. Procedure: ... Naukasana or the Boat Pose. Procedure: ... Vrikshasana or the Tree Pose. Procedure: ... Bhujangasana or the Cobra Pose. Procedure: ... Sukhasana or the Comfort Pose. ... Balasana or the Child's Pose. ... Chakrasana or the Wheel Pose. ... Shavasana or the Corpse Pose.

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