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How can yoga help in maintaining …

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How can yoga help in maintaining healthy lifestyle

    • Posted by Harsh 1 week, 5 days ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Sobia Kouser 1 week, 5 days ago

    Yoga is beneficial for people of all ages It builds your immune system. Daily practice of yoga has so many added benefits. It improves your flexibility, posture,keeps the joints healthy. It reduces blood pressure, control obesity,stress. Helps one live a peaceful life.

    1Thank You

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