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Explain method precaution and benefits of …

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Explain method precaution and benefits of jal neti
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Sakshi Kumari 10 months, 1 week ago

Jalneti practice may clean the nasal passages as well as the throat. It may clean the pollutants from the nose. It may help supply more oxygen to the whole body and enhance the functioning of the nostrils and brain cells. In addition, it might have a relaxing effect on the mind and may reduce snoring at night.16
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