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Define Niyama

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Define Niyama
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Preeti Dabral 1 year, 3 months ago

The Niyamas are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism.

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