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Write some ways for avoiding injuries …

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Write some ways for avoiding injuries during physical activity

    • Posted by Udit Beriwal 4 years, 6 months ago

    CBSE > Class 11 > Physical Education
    • 2 answers

    Manjeet Sahu 4 years, 6 months ago

    Always wear appropriate sports gear

    1Thank You

    Mansi Nagar 4 years, 6 months ago

    1.Warm-up is necessary before practice or training 2.Be hydrated 3.Always wear appropriate sports gear 4.Follow a good diet 5. Choose Proper surface of playgroun/court/field 6.Equipment should be designed according to age

    2Thank You

    ANSWER
    http://mycbseguide.com/examin8/

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