No products in the cart.

Expalin the types of warm up

CBSE, JEE, NEET, CUET

Question Bank, Mock Tests, Exam Papers

NCERT Solutions, Sample Papers, Notes, Videos

Install Now

Expalin the types of warm up

Posted by Rahul Singh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Bhaven Kumar 4 years, 1 month ago

There are two types of warm up:- (i) :- General warm up:-> It is usually performrd in all types of activities such like jogging, running, jumping, striding, stretching, calisthenics etc. It increases coordinative abilities and flexibility of muscles and joints. (ii) :- Specific warm up:-> In this type of warm up specific types of exercises are performed after the activities of general warm up. Specific types of warming up differs from activity to activity. Specific warming up is done in Cricket, Badminton, Hockey, Basketball, Lawn Tennis and Shot put.

0Thank You

ANSWER

Related Questions

Benefits and contradictions for any two asanas for each lifestyle disease

Posted by Yashvardhan Rohilla 4 weeks, 2 days ago

CBSE > Class 11 > Physical Education

0 answers

Which Pranayam should be avoided during winters

Posted by Radhika Chaudhary 3 weeks, 1 day ago

CBSE > Class 11 > Physical Education

0 answers

Discuss about indifferent lifestyle and it's disadvantage

Posted by Sheetal Peshane 3 weeks, 1 day ago

CBSE > Class 11 > Physical Education

1 answers

Elaborate about river rafting.

Posted by Nand Kumar 2 weeks, 6 days ago

CBSE > Class 11 > Physical Education

0 answers

Why did I chose physical education as a subject ???

Posted by Yashika Arora 2 weeks, 6 days ago

CBSE > Class 11 > Physical Education

0 answers

This content has been hidden. One or more users have flagged this content as inappropriate. Once content is flagged, it is hidden from users and is reviewed by myCBSEguide team against our Community Guidelines. If content is found in violation, the user posting this content will be banned for 30 days from using Homework help section. Suspended users will receive error while adding question or answer. Question comments have also been disabled. Read community guidelines at https://mycbseguide.com/community-guidelines.html

Few rules to keep homework help section safe, clean and informative.

Don't post personal information, mobile numbers and other details.
Don't use this platform for chatting, social networking and making friends. This platform is meant only for asking subject specific and study related questions.
Be nice and polite and avoid rude and abusive language. Avoid inappropriate language and attention, vulgar terms and anything sexually suggestive. Avoid harassment and bullying.
Ask specific question which are clear and concise.

Remember the goal of this website is to share knowledge and learn from each other. Ask questions and help others by answering questions.

Posted by Vinay Sharma 4 weeks, 2 days ago

CBSE > Class 11 > Physical Education

1 answers

What was the objective of the national fitness corps

Posted by Shubham Prasad 1 week, 5 days ago

CBSE > Class 11 > Physical Education

0 answers

Elaborate about river rafting

Posted by Mohd Anas 2 weeks, 5 days ago

CBSE > Class 11 > Physical Education

1 answers

Don't post personal information, mobile numbers and other details.
Don't use this platform for chatting, social networking and making friends. This platform is meant only for asking subject specific and study related questions.
Be nice and polite and avoid rude and abusive language. Avoid inappropriate language and attention, vulgar terms and anything sexually suggestive. Avoid harassment and bullying.
Ask specific question which are clear and concise.

Remember the goal of this website is to share knowledge and learn from each other. Ask questions and help others by answering questions.

Posted by Humza Pathan an hour ago

CBSE > Class 11 > Physical Education