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What is fartlek training?

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What is fartlek training?

    • Posted by Ruchit Sharma 4 years, 2 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Kush Verma 4 years, 2 months ago

    Fartlek Training is when a person is made to participate in a practice session where he runs through various terrains in natural environment.

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