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What is the importance of balanced …

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What is the importance of balanced diet?

Posted by Tanuja Varshney 4 years, 9 months ago

CBSE > Class 12 > Physical Education

4 answers

Riti Bansal 4 years, 9 months ago

Keeps body feet and boost the performance power

Baljeet Duhan 4 years, 9 months ago

1 keeps body hydrated 2 boost performance 3 provide immediate fuel 4 improve recovery

Yogita Ingle 4 years, 9 months ago

The following are the importance of a balanced diet :

Balanced Diet leads to a good physical and a good mental health.
It helps in proper growth of the body.
Also, it increases the capacity to work
Balanced diet increases the ability to fight or resist diseases.

Jasnoor Grewal 4 years, 9 months ago

Consult your physical education book for the answer ...you will the best answer there...

ANSWER

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