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Long term effect of exercise on …

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Long term effect of exercise on cardiovascular system
  • 1 answers

Preeti Dabral 1 year, 8 months ago

The various long term effects of exercise on cardiovascular system are:

  1. Increase in the size of heart
  2. Decrease in resting heart rate
  3. Stroke volume increase at rest
  4. Increase in cardiac output
  5. Increased blood flow
  6. Decrease in blood pressure
  7. Increase in blood volume
  8. Quicker recovery rate
  9. Reduced risk of heart disease
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