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Explain the concept of exercise adherence

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Explain the concept of exercise adherence

Posted by Samden Tamang 1 year, 10 months ago

CBSE > Class 12 > Physical Education

1 answers

Preeti Dabral 1 year, 10 months ago

In the general exercise literature, adherence is defined as successful if participants complete a prescribed exercise routine for at least two-thirds of the time.

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