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Balance diet

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Balance diet
  • 3 answers

Harshit Bisht 1 year, 1 month ago

Balanced diet means that proteins, vitamins, calcium, carbohydrate ,fat potassium, calories, alternative nutrient, adequate, etc provide from the food in ✅ correct proportion.....

Badal Vikrant 1 year, 6 months ago

In normal lanauge only for understanding... Balance diet is a diet which help the body to grow, healthy, energetic etc... Balance diet anything which help you to be fit..
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
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