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Define balance diet

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Define balance diet

    • Posted by Shivansh Soni 2 years, 1 month ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Abhishek Nishad 2 years ago

    A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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