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What are the effects of exercise on Cardiorespiratory system

Posted by Anshu Sharma 2 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Abhishek Nishad 2 years ago

Frequent exercise is robustly associated with a decrease in cardiovascular mortality as well as the risk of developing cardiovascular disease. Physically active individuals have lower blood pressure, higher insulin sensitivity, and a more favorable plasma lipoprotein profile.

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