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What is static active flexibility

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What is static active flexibility

    • Posted by Monika Singh 2 years, 7 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Angad Mehra 2 years, 7 months ago

    The ability to assume and maintain extended positions using only the tension of the agonists and synergists while the antagonists are being stretched.

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    CBSE > Class 12 > Physical Education
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