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Depression is a normal thing now …

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Depression is a normal thing now a days.. The basis of depression is feel of loniness and feel of less connected.. So i would suggest.. just stop wandering on social media or and any platform for people to talk.. specially for girls (if u r boy), and go outside and catch up with ur friends and hangout for some time or an hour.. But stricly stay away from internet distractions.. like porn, social media, youtube or insta pr double meaning wale jokes ke video.. and all And then study or just watch something that increase ur knowledge .....,.......,.................. Thanu so much
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