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Provedure for administering senior citizen fitness …

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Provedure for administering senior citizen fitness test

Posted by Bikash Sonowal 3 years ago

CBSE > Class 12 > Physical Education

1 answers

Sia ? 3 years ago

When a Senior Fitness test is being conducted for a group of senior people, it is always mandatory to keep the health conditions in view before assigning a test. The underlying conditions like arthritis, BP, diabetes, etc. should be tested first with a recent blood report.

The basic tests that are a part of the circuit test for testing the fitness of senior citizens include the -

1. Chair stand test.

2. Arm curl test

3. Height and weight test along with the 2 minutes step test.

4. In the chair - sit and reach tests.

5. Back-scratch tests

6. 8 feet up and go test.

7. 6 minutes walk test.

All these tests can be conducted at a time for all the participants if there are individual people to monitor it.

ANSWER

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Posted by Pari Singh 4 months, 2 weeks ago

CBSE > Class 12 > Physical Education

0 answers

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Few rules to keep homework help section safe, clean and informative.

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Don't use this platform for chatting, social networking and making friends. This platform is meant only for asking subject specific and study related questions.
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Posted by Himanshu Tiwari 4 months, 2 weeks ago

CBSE > Class 12 > Physical Education

0 answers

This content has been hidden. One or more users have flagged this content as inappropriate. Once content is flagged, it is hidden from users and is reviewed by myCBSEguide team against our Community Guidelines. If content is found in violation, the user posting this content will be banned for 30 days from using Homework help section. Suspended users will receive error while adding question or answer. Question comments have also been disabled. Read community guidelines at https://mycbseguide.com/community-guidelines.html

Few rules to keep homework help section safe, clean and informative.

Don't post personal information, mobile numbers and other details.
Don't use this platform for chatting, social networking and making friends. This platform is meant only for asking subject specific and study related questions.
Be nice and polite and avoid rude and abusive language. Avoid inappropriate language and attention, vulgar terms and anything sexually suggestive. Avoid harassment and bullying.
Ask specific question which are clear and concise.

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CBSE > Class 12 > Physical Education

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