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compare 3 micronmineral on the basis …

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compare 3 micronmineral on the basis of benefits and source
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Kartik Tomar 3 years, 7 months ago

Iron : Benefits- 1. Helps in production of haemoglobin. 2. Helps to prevent anemia 3. Source - green leaf vegetables , meat . Iodine : Benefits - 1. helps in production of thyroxine hormone . 2. Deficiency cause goiter. 3. Sources - iodised salt ,sea food . Chromium : Benefits - 1. Helps in production of insulin. 2. Helps to prevent diabetes 3. Source - milk , whole wheat, . Thank you ????
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