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Procedure for asanas benefits and contraindications

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Procedure for asanas benefits and contraindications

Posted by Shubham Deshwal 3 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Vardhan Yadav 3 years, 8 months ago

Is most important rule in daily life it is help to body flexibility main Nahi aasan and many aasan Momo benefit to help women body to facility just like gaumukh aasan this aasan to help all body to flexibility just liek hand leg backbone ect

1Thank You

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CBSE > Class 12 > Physical Education