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"Nowadays biomechanics is playing a vital …

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"Nowadays biomechanics is playing a vital role is improving the performance of sports persons" Justify this statement?"
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Gracy Nikkyy 4 years, 6 months ago

Nowadays biomechanics is playing a vital role is improving the performance of sports persons. This statement is justified by following points:- 1- Biomechanics helps a person in understanding human movements. 2- It gives us knowledge about forces of body. 3- It provides knowledge to perform efficiently movement. 4- It guides safety principles and prevents injuries. 5- It creates confidence
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