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Now - a- days yoga plays a very important role in cure of various diseases. Justify the statement by giving suitable example of asanas for hypertension

Posted by Priyanshi Patel 3 years, 10 months ago

CBSE > Class 12 > Physical Education

1 answers

Gaurav Seth 3 years, 10 months ago

1. Yoga keeps our body physical active and helps in better functioning of organs. 2. Yoga helps in increasing immunity as goes the saying a healthy mind resides in healthy body. For eg. Pranayam 3. Yoga also helps in better circulation of blood in body, helps in releasing less toxins in body.

High blood pressure: Yoga asanas to control hypertension

Child pose or Balasana. Child pose is beneficial for hypertension patients. ...

Sukhasana or easy pose. It is a popular yoga asana which regulates breathing. ...

Shavasana. Shavasana or corpse pose is totally meant for relaxation. ...

Cobra pose. ...

Bridge pose.

3Thank You

ANSWER

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Posted by Pari Singh 4 months, 2 weeks ago

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Nowadays yoga place a very important role in cure of various diseases justify the statement by giving El suitable example of asan for hypertension

Posted by Prince Verma 4 months, 1 week ago

CBSE > Class 12 > Physical Education

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Posted by Rethima Rethima 4 months, 3 weeks ago

CBSE > Class 12 > Physical Education