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Raju was suffering from severe back …

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Raju was suffering from severe back pain. Even he was not able to perform his daily routine work properly. He consulted the doctor but all in vain. His condition was becoming worse. Then he heard about yogasana from one his friends. He met a certified yoga instructor. The yoga instructor suggested him to perform Tadasana, Vakrasana, Shalabhasana and Bhujngasana regularly under his guidance as well as supervision. Approximately after three months of regular practice of the asana he got rid of back pain completely. On the basis of the above passage, answer the following questions. 1. What was the problem of Raju? 2. Common upon the values shown by the yoga instructor. 3. Name the asanas which are used for relieving back pain.
  • 1 answers

Dev Kumar 8 months, 3 weeks ago

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