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What's solid fat (like margarine)?

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What's solid fat (like margarine)?

Posted by Sajal Samveg 5 years ago

CBSE > Class 10 > Science

1 answers

Yogita Ingle 5 years ago

Saturated fat is also known as solid fat. Saturated fat in fish and poultry is less when compared to animal fat or red meat. This fat can increase your cholesterol levels. Tropical oils such as cocoa butter, coconut oil, palm oil also have saturated fats. It is mostly found in non-dairy products and snacks in large quantity. Cakes, butter, cookies are some examples of food containing maximum saturated fats.

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