What is stress
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Posted by Bhaskar Kumar 4 years, 11 months ago
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Yogita Ingle 4 years, 11 months ago
Stress is the body's response to anything that makes us feel threatened or pressured. It is caused by any kind of demand to which we must adapt, adjust, or respond. It is the body's automatic way of reacting to changes, challenges, and demands placed on us.
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