No products in the cart.

  1. Homework Help
  2. CBSE
  3. Class 09
  4. Information Technology (402)

Briefly explain the stress management techniques.

CBSE, JEE, NEET, CUET

CBSE, JEE, NEET, CUET

Question Bank, Mock Tests, Exam Papers

NCERT Solutions, Sample Papers, Notes, Videos

Install Now
Briefly explain the stress management techniques.

    • Posted by Bhaskar Kumar 4 years, 11 months ago

    CBSE > Class 09 > Information Technology (402)
    • 1 answers

    Yogita Ingle 4 years, 11 months ago

    1. Stress has been referred to as the “silent killer” as it can cause heart disease, high blood pressure, chest pain, and an irregular heartbeat (Chilnick, 2008).
    2. Telogen effluvium is the result of hair loss caused by stress that can happen up to three months after a stressful event (McEwen, 2003).
    3. Stress accounts for 30% of all infertility problems. In women, stress can cause spasms in the fallopian tubes and uterus. In men, it can reduce sperm count and cause erectile dysfunction (Bouchez, 2018).
    4. Researchers have found that stress worsens acne, more so than the prevalence of oily skin (Warner, 2002).
    5. Stress can cause weight gain too. The stress hormone cortisol has been found to cause both the accumulation of abdominal fat and the enlargement of fat cells, causing “diseased” fat (Chilnick, 2008).
    6. Correlations have been found between stress and the top six causes of death: cancer, lung ailments, heart disease, liver cirrhosis, accidents, and suicide (“How Does Stress Affect Us?”, 2016).
    7. In children, chronic stress has been found to negatively impact their developmental growth due to a reduction of the growth hormone in the pituitary gland (Van der Kolk, B. et. al., 2007).
    8. The word itself, “stress” stems from the Latin word stringere, meaning “to draw tight” (McEwen, 2003).
    9. In the event of chronic stress, dominant hormones are released into our brain. These hormones are intended for short-term emergencies and in the event where they exist for extended periods they can shrink, impair and kill brain cells (Wallenstein, 2003).
    10. Stress can increase the likelihood of developing blood clots since the blood prepares itself for injuries and becomes “stickier” (Chilnick, 2008).

    0Thank You

    ANSWER
    https://examin8.com Test

    Related Questions

    What role does parental attitude play in building one's self-confidence

    • Posted by Nallakasu Akshitha 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    What is BPO service ?

    • Posted by Anvi Singh 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 1 answers
    Which seas of communication emphasis to use write word and language

    • Posted by Vivek Sahu 1 year, 3 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    Mention three areas a person should work on for sharpening his self confidence

    • Posted by Shlok Chinche 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    ___ are IT- BPM companies that are a part of a larger organisation and only serve business houses owned by the corporation

    • Posted by Ankur Shubham Tirkey 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 1 answers
    Visit Indian government website,such as the official web portal of Department of School Education, MHRD, Government of India. Make a list of all the valuable information and the services you could obtain yourself.

    • Posted by Rajkumar Dumbhare 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    आईटी वेरी साइनिफिकेंटली फ्रॉम प्लेस टू प्लेस विलेज टू स्मॉल टाउंस तो बिग सिटीज

    • Posted by Ipsita Ipsita Mishra 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    Rohit is preparing

    • Posted by Sakarben Chothani 1 year, 3 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    Define a paragraph and outline its essential components and purpose.

    • Posted by Poonam Lamba 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers
    What is self-management? How it is different from management?

    • Posted by Rayyan Ahmed 1 year, 4 months ago

    CBSE > Class 09 > Information Technology (402)
    • 0 answers

    myCBSEguide App

    myCBSEguide

    Trusted by 1 Crore+ Students

    Install Now

    Test Generator

    Test Generator

    Create papers online. It's FREE.

    Try Now

    CUET Mock Tests

    CUET Mock Tests

    75,000+ questions to practice only on myCBSEguide app

    Install Now
    Google Play

    Download myCBSEguide App

    All Courses

    Other Websites

    CBSE Courses

    Resources

    Corporate

    NCERT Solutions

    CBSE Sample Papers

    All Content and Intellectual Property is under Copyright Protection | myCBSEguide.com ©2007-2025