Explain briefly the vastra dhoti kriya
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Yogita Ingle 4 years, 9 months ago
Dhauti kriya is the second process of shatkarmas and usually means the method of cleaning the whole digestive system. Dhauti kriya is divided in four steps consisting of:-
ANTAR (INTERNAL) DHAUTI
DANTA (TEETH) DHAUTI
HRID (CARDIAC OR CHEST REGION) DHAUTI
MOOLA SHODHANA (RECTAL CLEANSING)
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