The names of eight limbs or …
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Yogita Ingle 4 years, 9 months ago
Ashtanga yoga , "the eight limbs of yoga" is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).
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