The names of eight limbs or …
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Posted by Nikita Aheer 4 years, 11 months ago
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Yogita Ingle 4 years, 11 months ago
Ashtanga yoga , "the eight limbs of yoga" is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).
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