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Yogita Ingle 4 years, 9 months ago
Physical Activity: It makes the person fit and active. It improves various system of body and improves our health. It also improves our growth and development.
Balanced Emotional life: Wellness requires a balanced emotional life and release of emotions. Moreover it should be under control.
Intellectual Attitude: Wellness requires positive intellectual attitude. It improves our behavior, intelligence, alertness, futuristic and insight thinking.
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