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Write briefly about yogic kriyas.

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Write briefly about yogic kriyas.
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Yogita Ingle 4 years, 9 months ago

Yogic Kriya: Yogic Kriya are cleansing techniques that cleanses various internal as well as external organs of the body. There are six yogic kriyas also known as ‘Khsatkarm Kriyas’.

1. Neti

2 .Dhayti Kriya

3. Basti Kriya

4.Kapalabhati Kriya

5.Trataka Kriya

6.Nauli Kriya

http://mycbseguide.com/examin8/

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