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How to control ourself when we get irritated with someone and also wants to stay away from them but still can't

Posted by Avilash Sharma 4 years, 1 month ago

CBSE > Class 12 > Psychology

1 answers

Shradha Shukla 4 years, 1 month ago

This time peace will be important for your mind.. Speak om" take long breath and exhale it ..do it for ten time.. Try to stay away from that person as can as possible for u. And this is the time to do some work,,so this can distract your mind.

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CBSE > Class 12 > Psychology