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The science of food and nutrients and their action on health is called nutrition.

Yogita Ingle 4 years ago

Nutrition is a method in which the food is consumed by the organisms into the body and utilizing the nutrients from the food . Nutrients are energy source for the human body and are listed as fibers, carbohydrates, minerals, vitamins, fats water and proteins. Good nutrition includes the right combination of proper proportion of nutrients from a balanced diet.

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