What is carbohydrates
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Posted by Sneha Goswmai 5 years, 1 month ago
- 2 answers
Gaurav Seth 5 years, 1 month ago
Carbohydrates are macronutrients and are one of the three main ways by which our body obtains its energy. They are called carbohydrates as they comprise carbon, hydrogen, and oxygen at their chemical level. Carbohydrates are essential nutrients which include sugars, fibers, and starches. They are found in grains, vegetables, fruits, and in milk and other dairy products. They are the basic food groups which play an important role in a healthy life.
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Tanisha Yadav 5 years, 1 month ago
0Thank You