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Explain the meaning of yoga

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Explain the meaning of yoga

Posted by Mohd Sazad 5 years, 2 months ago

CBSE > Class 11 > Physical Education

2 answers

Yash Rai 5 years, 1 month ago

Yoga means unification of self soul and almighty

Sharma Sadul? 5 years, 2 months ago

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature

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