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Explain micronutrients and their roles in …

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Explain micronutrients and their roles in our diet

Posted by Kanika Kanika 5 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Anshuman Mishra 5 years, 1 month ago

Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance and several other processes.

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