Name the different techniques of start …
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Posted by Malik Qudsiya 5 years, 1 month ago
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Meghna Thapar 5 years, 1 month ago
There are three types of sprint starts: Bunch or Bullet start - The toes of the rear foot are approximately level with the heel of the front foot, and both feet are placed well back from the starting line. Medium start - the knee of the rear leg is placed opposite a point in the front half of the front foot.
Pull the knees straight up, and do not allow them to angle towards the midline of the body. Run by striking the ground directly below the hips, particularly when accelerating. Run on the balls of the feet. Don't be flat footed and noisy.
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