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Briefly explain two techniques for putting …

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Briefly explain two techniques for putting shot?
  • 1 answers

Meghna Thapar 5 years, 1 month ago

Basic Shot Put Technique (Shot Put Learn-By-Doing)

  1. Holding the shot put. The shot is held at the base of the fingers, not the palm. The fingers are slightly spread apart with the thumb for support. ...
  2. Neck placement. Raise the shot above your head. Lower the shot straight down until it is under your jaw.

"For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw," Wood said. "For women 50 feet is an excellent throw and anything above that is really good."

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