meaning of yoga
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Posted by Rikhav 51300 5 years, 1 month ago
- 2 answers
Meghna Thapar 5 years, 1 month ago
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
Yoga means union – union of the individual soul with the Universal Soul, with the whole humanity, with nature and with oneself. This union leads to spiritual enlightenment and a life filled with happiness and positive attitudes.
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K Sharma 5 years, 1 month ago
0Thank You