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What are food group?

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What are food group?

Posted by Spalin Sharma 4 years ago

CBSE > Class 11 > Home Science

1 answers

Meghna Thapar 4 years ago

A food group is a collection of foods that share similar nutritional properties or biological classifications. List of nutrition guides typically divide foods into food groups and Recommended Dietary Allowance recommend daily servings of each group for a healthy diet.

1 Carbohydrates.

2 Protein. ...

3 Dairy products. ...

4 Fruit and vegetables. ...

5 Fats and sugars.

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