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What is obesity? What asanas can …

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What is obesity? What asanas can be done to reduce obesity?

Posted by Jiya Bedi 4 years, 9 months ago

CBSE > Class 12 > Physical Education

1 answers

Yangzee Sherpa 4 years, 9 months ago

The excess weight or deposition of excess fats on body is called OBESITY. It leads to various diseases like diabetes, heart diseases, hypertension, lowered pulmonary functions, lowers life expectancy. Obesity is a condition where your Body Mass Index (BMI) is higher than 30. The Asanas that can be done to reduce Obesity are as follows: i)Vajrasana ii)Pada Hastasana iii)Trikonasana iv)Ardhmatseyendrasana. HoPe It HeLpS yOu??

ANSWER

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