which muscle fibre contract at slow …
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Meghna Thapar 5 years, 2 months ago
Type IIa is the first type of fast twitch muscle. (Keep in mind that Type I muscles are slow twitch. More on that later). They're known as oxidative-glycolytic muscles because they can use oxygen and glucose for energy. Soleus muscle contract quickly, but get tired fast, as they consume lots of energy. Most of your muscles are made up of a mixture of both slow and fast twitch muscle fibres.
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