calculate the Physical fitness index using …
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Gaurav Seth 5 years, 3 months ago
The athlete’s fitness index score is calculated with the help of following formula.
Fitness index score = (100 × test duration in
seconds) divided by (2 × sum of heart beats in recovery period).
(100 × 180 Sec)/ 2 × 54 = 500/3 = 166.66
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