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What is strength and flexibility

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What is strength and flexibility

    • Posted by Ansh Shah 7 years, 10 months ago

    CBSE > Class 11 > Physical Education
    • 2 answers

    Aman Pal 7 years, 10 months ago

    Strength is the ability of dowing work without fatigue Flexibility is the ability to stretch the muscles at the highest distance

    0Thank You

    Rishabh Jaiswal 7 years, 10 months ago

    Strength refers to capability of not to bend or break. And flexibility refers to flexible/bend of any substances.

    2Thank You

    ANSWER
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