Make a list of micronutrients and …
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Yogita Ingle 5 years ago
Macro nutrients
Macronutrients mainly include carbohydrates, proteins and fats and also water which are required in large quantities and their main function being the release of energy in body. Macronutrients include Carbon, Oxygen, Hydrogen, and Nitrogen.
Micro nutrients
Micronutrients mainly comprise vitamins and minerals which are required in minute quantities. However, both macro nutrients as well as micro nutrients are essential. Micro nutrients are chlorine, iron, manganese, zinc, boron, sodium, copper, molybdenum and nickel.
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