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Ramesh is working in a coal …

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Ramesh is working in a coal mine. He has two children aged 1year and 8year. He earns rupees 3000 a month. Plan a meal for his family. Support your answer with reasons
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Sneha Manchanda 4 years, 4 months ago

The following factors will affect the planning of a meal in the ramesh's family: 1) physical workmenship: needs more carbohydrates for energy 2) ages of members:1yr child require every nutrient more than an adult as the growth and development process has increased. 3) income :low income means many types of changes in meal planning PLANNED MEAL: Dal---for protein Soya rice----protein anf carbohydrates Missi chappati-------protein ,calcium,carbohydrates,iron Jaggery---iron and vitamins
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