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Why it is important to rest …

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Why it is important to rest and indulge in recreational activities.
  • 1 answers

Meghna Thapar 4 years, 5 months ago

Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels.

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