What is wellness
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Posted by Zaid Khan 5 years, 5 months ago
- 2 answers
Meghna Thapar 5 years, 5 months ago
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. " Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Wellness refers to the state of being in optimal mental and physical health.
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? Rai 5 years, 5 months ago
1Thank You