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What is warmup

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What is warmup

    • Posted by Raj Ruhela 5 years, 6 months ago

    CBSE > Class 11 > Physical Education
    • 3 answers

    Up31Vala Manni 5 years, 6 months ago

    warm up is a process of heating the whole body by running or and performing exercises

    1Thank You

    Anjali Kumawat 5 years, 6 months ago

    A warm up generally consists of a gradual increase in intensity in physical activity. (pulse raiser) , a joint mobility exercise , stretching & a sport related activity. For example before running Or playing an intense sport one might slowly jog to warm muscles & increase heat rate.

    1Thank You

    Vipin Kumar 5 years, 6 months ago

    How many healthy fat for man

    2Thank You

    ANSWER
    http://mycbseguide.com/examin8/

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