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What is yog-nidra

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What is yog-nidra
  • 3 answers

Sarthak Agarwal 5 years, 6 months ago

A type of yoga in which body sleeps but mind remains awaken

Khushreet Aulakh 5 years, 6 months ago

Yog nidra is sleep with awareness. It is the state of mind in between awakefulness and dream

Shubhendra Singh ? 5 years, 6 months ago

Yog jo ramdev sikhate h aur nindra jo pdhai ke vakt aati h
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