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What is the meaning and importance …

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What is the meaning and importance of physical fitness and wellness?

    • Posted by Pooja Kashyap 5 years, 6 months ago

    CBSE > Class 11 > Physical Education
    • 2 answers

    Riya Rana 5 years, 6 months ago

    Imoprtance of physical fitness and wellness are 1 better quality of work 2 optimum growth and development 3 better utilisation of time 4 healthy environment 5 improve physiological functioning 6 good looking physique 7 pre mature aging

    0Thank You

    Riya Rana 5 years, 6 months ago

    Physical fitness of a common person means the capacity to do routine work without any fatigue and after doing work has power to do some more work with quick recovery And Wellness is related with good health balance of mind and body overall feeling of well being

    0Thank You

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